Adolescents Therapy

 At Mending Hearts Counseling Center, my clientele consists of children, adolescents, and parents/guardians with mental health concerns. My theoretical approach involves integrating Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT). Cognitive Behavioral Therapy emphasizes the idea that a person will experience difficulties in life based on his/her perceptions of events that have occurred. Though each person will experience hardships and difficulties, I believe that problems with emotions and behaviors are generally a result of how one thinks and feels about a situation. Solution-Focused Brief Therapy concentrates on finding solutions in the present time and exploring one’s hope for the future to find quicker resolutions to one’s problems.

Client’s can be seen for:

• Life Transitions

• Self Control/Impulsivity

• Depression

• Stress/Anxiety

• Trauma

• Understanding one’s self

• Difficulties with relationships

• Sexual Offenses

• and many others